1. True or False: Vitamins and Minerals are essential for growing tall and strong.

2. How many main food groups are there?

3. Milk, cheese, and yogurt fall under which of the following food groups?

4. Which of the following is classified as a vegetable?

5. Eggs, nuts, and fish fall under which of the following food groups?

6. Which of the following foods is classified as a grain?

7. Which two main food groups are slightly larger than the rest on the picture of the plate?

8. True or False: The USDA recommends drinking sugary drinks instead of water to increase your overall energy level.

9. Calories are best described as a measure of the:

10. What is the best way to lose weight?