CBSE Class 8 Science Health The Ultimate Treasure (Class 8 NCERT New) Quiz 13

1. Some groups of people get affected more than others during disease outbreaks because they may be more vulnerable due to age, health conditions, or lack of access to healthcare.

A They are more vulnerable due to age, health conditions, or lack of access to healthcare. B They have stronger immune systems. C They live in areas with better weather. D They receive more vaccinations than others.

2. Share your questions: ____________________________?

A Open-ended for student input. B Multiple-choice for student input. C True/False for student input. D Fill-in-the-blank for student input.

3. The boy’s health problems were caused by which of the following factors?

A Loneliness, excessive phone and social media use, lack of friends, and lack of parental support B Eating unhealthy food and lack of exercise C Exposure to pollution and harsh weather D Genetic disorders and chronic illness

4. As per the World Health Organization (WHO), health is defined as a 'state of complete physical, mental, and social well-being, and not merely the absence of disease.'

A True B False

5. Ayurveda teaches us that true health is a balance of ____, ____, and ____.

A body, mind, and surroundings B body, mind, and wealth C body, mind, and food D body, mind, and power

6. For staying healthy we must _____

A eat nutritious food B watch TV all day C skip meals regularly D eat only junk food

7. Which of the following is a good habit often encouraged by parents, teachers, or elders?

A Eat a healthy and balanced diet B Watch TV all day C Skip meals regularly D Ignore personal hygiene

8. Which of the following is an example of a habit that is not good for your health?

A Spending too much time on mobile phones B Exercising regularly C Eating fruits and vegetables D Drinking plenty of water

9. To keep ourselves healthy, we should:

A Eat a balanced diet, stay physically active, manage stress, get enough sleep, and avoid smoking, alcohol, and junk food. B Eat only junk food and avoid physical activity. C Sleep less and consume alcohol regularly. D Ignore stress and smoke frequently.

10. Fill in the blank: To keep ourselves healthy, we should ________ regularly.

A Exercise B Sleep all day C Eat junk food D Watch TV