CBSE Class 8 Science Health The Ultimate Treasure (Class 8 NCERT New) Quiz 4

1. Air pollution is labeled as which type of issue on the bulletin board?

A Personal wellness inconvenience B Public health emergency C Seasonal environmental nuisance D Industrial regulation matter only

2. A note links increased screen time in children to which outcomes?

A Better concentration and memory B Reduced risk of infectious diseases C Rise in obesity, sleep disorders, anxiety D Improved social skills and fitness

3. During monsoon arrival, which diseases are noted to increase in cases?

A Common cold and influenza only B Malaria and dengue infections C Tuberculosis and hepatitis clusters D Measles and chickenpox outbreaks

4. Which statement best reflects the WHO view of health?

A Strong body and athletic performance B Positive thinking without social ties C Absence of illness and pain D Complete physical, mental, social well-being

5. A Grade 8 student felt lonely, spent more time on social media, slept poorly, and had headaches. Which factor most directly harmed his well-being?

A Isolation and unhealthy coping habits B Reduced screen time and early sleep C Intense study with planned breaks D Balanced friendships and teamwork

6. Identify the three major aspects of health highlighted in the figure.

A Physical, spiritual, cultural B Emotional, spiritual, financial C Mental, economic, environmental D Physical, mental, social

7. What does dinacharya primarily emphasize in Ayurveda?

A Emergency treatments for acute illness B Herbal remedies for chronic disease C Daily routines supporting balance and hygiene D Seasonal adjustments to diet and activity

8. Ritucharya is best described as which practice?

A Daily meditation at sunrise B Seasonal routine aligning lifestyle to seasons C Nightly fasting and deep sleep rituals D Weekly strength training and yoga

9. Which set of habits most likely supports overall well-being according to the page?

A Skipping meals, minimal movement, stress B Late nights, heavy social media, isolation C Nutritious food, cleanliness, regular exercise D Rigid study schedules, no relaxation, rivalry

10. Which habit most directly supports personal hygiene and reduces disease risk?

A Drinking carbonated beverages B Taking long naps at noon C Eating extra protein snacks D Keeping yourself clean daily